* at the crack of dawn: very early; at the first light of day
ex> Their dad used to get them up at the crack of dawn, even on weekends.
* on the spur of the moment: without advance planning
ex> James always does things on the spur of the moment.
* mull something over: to think carefully about something
ex> I’ll have to mull your offer over for a couple of days.
* clear one’s head: to regain mental focus; stop thinking about stressful things
ex> He walked around the block to clear his head.
* on fire: eager; performing at one’s highest level
ex> Nothing can get me on fire like being in competition with someone else.
* full of beans: lively; energetic; enthusiastic
ex> Kids are always full of beans at the end of the school year.
@ I’ve decided to hoof it to work today.
walk/hike/go on foot
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