8/1 Talk about the pros of having breakfast.

Many people tend to skip breakfast for various reasons.

ex> I woke up late yesterday morning so I had to skip breakfast.

Some people can’t squeeze in a meal in their hectic mornings.

* squeeze in: ~할 짬을 내다

ex> If you come this afternoon the doctor will try to squeeze you in.

* hectic morning: 정신 없이 바쁜 아침

Some just don’t eat because it has become a habit.

ex> Once it becomes a habit, it’s difficult to quit.

Eating breakfast can help you get off on the right foot.

* get off on the right foot: 순조롭게 시작하다

ex> The trainer helped me get off on the right foot with my workout.

Eating breakfast will facilitate your metabolism.

ex> Spicy food is said to facilitate your metabolism.

We should not underestimate the power of having breakfast.

* underestimate: 과소평가하다

ex> Don’t underestimate the effects of a healthy diet.

@ My stomach is growling.  배에서 꼬르륵 소리가 나.

<HOMEWORK>

1. I never skip breakfast.

2. Waking up early has become a habit of mine.

3. Vitamin B facilitates your metabolism.

4. Don’t underestimate the importance of a healthy lifestyle.

@ Related Topics>> Breakfast (2011.1.22), Breakfast (2012.9.19)