2/18 Talk about food that is good for our health.

Vegetables and fruits are good for our health. They contain a lot of vitamins and fiber.

ex> Having a positive attitude is good for our health

* contain: 함유하다, 진압하다

ex> Meat contains a variety of proteins and nutrients.

ex> The riot police contained the illegal protest.

Beans and tofu are very good for us as well because they have a lot of healthy protein in them.

ex> Regular exercise is very good for us.

People these days eat a lot of organic food.

ex> I think organic foods are worth their cost.

Because they weren't grown with chemicals, they are much healthier.

As for drinks, drinking a lot of water is very important for our health as well.

ex> Having breakfast is very important for our health.

@ I’m trying to reduce my carb intake.  탄수화물 섭취량을 줄이려고 노력 중이야.

<HOMEWORK>

1.      Green tea is good for our health.

2.      Milk contains a lot of calcium.

3.      Kimch is very good for us.

4.      Organic food is getting more popular these days.