2/26 Talk about your experience with weight control.

Many health problems come from being overweight.

* be overweight: 과체중이다

ex> All of our family members are overweight.

ex> Many young children are overweight these days.

I tend to gain weight very easily. I try to watch what I eat, but it’s not easy.

ex> I’ve recently gained a lot of weight.

ex> I tend to gain weight when I don’t get enough sleep.

Whenever I put on some extra weight like that, I had to go on a diet.

ex> I reduced my calorie intake to go on a diet.

I would try to eat less and work out.

I have succeeded in losing weight several times, but I easily gained that weight back.

ex> I tried everything to lose weight but nothing worked.

* gain that weight back: 체중이 다시 늘다

I’m currently heavier than I would like to be.

I think weight control is something that you have to deal with all your life.

* weight control: 체중 조절

ex> You need strong will power for weight control.

@ I would like to slim down a bit.  살을 좀 빼고 싶어.

<HOMEWORK>

1.      I've been overweight since high school.

2.      I gained a lot of weight because of stress.

3.      She goes on a diet too often.

4.      I have to lose some weight before summer.