10/1 Sugary Drinks

Talk about the health effects of sugary drinks.

When you're thirsty, what is the first thing you reach for?
* reach for: 손을 뻗다
ex> He reached for his smartphone on the table.

If you said anything other than water, you'd better think again.
ex> You'd better wash your hands thoroughly.

Drinking too many sugary drinks can lead to a number of health issues.
ex> The accident led to his resignation.

The sugary drinks include sodas, vitamin-added waters, sports drinks and energy drinks.

Studies have found that sugary drinks have been associated with tooth decay, high blood pressure and diabetes.
* too decay: 충치
ex> He is not associated with any wrongdoing.

On top of that, it can also cause obesity.
* on top of that: 게다가, 또한
ex> He's tall and, on top of that, he's handsome.

"How much is too much?" you might ask. Drinking more than three cans of sodas a week is too much.

Experts encourage people to drink water, milk and limited amounts of 100% fruit juice.
* limited: 한정된, 제한된
ex> They were encouraged to quit smoking.


@ This is sugar-free. 이건 무가당이야.

1. She reached for her keys in her purse.
2. You'd better go home early today.
3. That can lead to more serious problems.
4. On top of that, it's too cold there.